VIRTUAL TRAINING

T

No gym? No problem. The BG23 Skills Academy is now offering VIRTUAL TRAINING. 

 

 

Online and Virtual Programs 

TRAINING WITHOUT

BORDERS

Monday, Wednesday, Friday - 5pm
LIVE TRAINING, ALL-GIRLS, MENTORSHIP
Training Without Borders
Features: 
  • LIVE Zoom workouts 3x per week 

  • Ball Handling, Shooting, Foot Work & Core Work

  • Move Breakdowns

  • Advice from Pro Athletes

  • Off-Court Life Skills Sessions

  • Mentorship from strong female role models, leaders & guest speakers

  • Community Service Opportunities

Monthly All Access (12 sessions + bonus classes) for $100 / Month 
Drop ins $15 per session

Download Zoom for live sessions, login and password

will be sent out at least 30 minutes prior to each session.

WHAT PARENTS ARE SAYING 

"The online program drills have been perfect. The format nicely intros fundamentals and movements into more complex skills. Becca does a nice job of incorporating a mastery vs. a time component format along with skills challenges to split the week and add some competitiveness. The program is both fun and rewarding and has been very special and everlasting for my girls. All skill levels can challenge themselves with this program."

-Parent